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Laverbread is a traditional Welsh delicacy made from edible seaweed known as laver. It has been consumed in Wales for centuries and is considered a cultural staple.
Our Laver seaweed is harvested by hand from our Welsh shoreline and cooked at our factory in beautiful North Gower.
Nutritionally, laverbread is rich in vitamins, minerals, and antioxidants, including iodine, iron, and vitamin C. It is also low in calories and fat, making it a healthy addition to the diet.
