Our Laverbread "Bara Lawr", has gained EU Protected Designation of Origin Status and is a traditional Welsh delicacy. Our Laver seaweed is collected from the West Coast, then simply cooked and pureed. Richard Burton once described this savoury delight as 'Welshman's Caviar'.
This Seaweed is known for its rich mineral & vitamin content, and with only 42 calories in this pouch, it’s hard to believe it’s so big on taste.
Ingredients: Cooked Seaweed (Porphyra Umbilicalis), Water, Salt.
Nutritional Information
Typical values per 100g
Energy 116.00kj/28 cal
Fat 0.4 Of which saturates 0.2
Cabohydrate 1.3
Fibre 2.9
Protein 3.3
Salt 0.9
Refrigerated product - 6 months shelf life
No preservatives or additives. Gluten Free.
Allergens: May contain Fish, Crustaceans
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